Day 16-21: Too Busy for Words

Alright. Needless to say I’ve been slacking off a little this week. Two weeks in a row of having some super busy work days has just thrown me completely off. But that’s an excuse and I let myself slack.

Anyways, I’ve been posting videos still, just haven’t had the chance to post them in my blog as well. So, I’ll just be sharing a link to my channel tonight and you can watch if you like.

https://www.youtube.com/channel/UChZQvbKVeEtwy0KPKtlz_Eg

Of the successes I can count towards this Slique in 60 challenge, I’d say I’m still successful in staying away from high sugar drinks and pastries. Most nights I’ve gotten the 7 hours of sleep, and my work actually accounted for a lot of exercise because of how much I would walk each day.

My struggles have been regular focused exercise and water consumption since I was running around so much for work. And keeping up with videos. I think I’ve only missed 2 or 3 so far, and just ended up summing two days in one video.

But that ends this week. It’s a new start, a new month approaching, and I’m sticking to my guns starting tomorrow. No more birthday or work excuses, I’m getting this done. Never give up!!

Even if you stumble, don’t stop. Each day is a new day, a new start. Learn from your past and move forward. Period.

Thanks for reading!

Day 12-14: When Laziness Hit

Laziness. It’s the thing that keeps you on the couch, makes excuses, justifies your feelings, and I got caught in it again. I was so sore, so tired from this past week that my motivation just fizzled out. I didn’t completely lose my way, but I slacked on my commitments. Today was a struggle as I forced myself to get back on track.

Here are the videos from the past few days. I encourage you all, don’t let yourself slip like I did. It gets harder every time you let yourself slide just a little. It truly is a slippery slope. Catch yourself early, turn back around, and keep going!