Day 8: Live from Facebook!

Tonight I did a live video on Facebook, just to be real in the moment and change it up a bit.

After one week, I have lost 3lbs, slept 7 hours every night, drank over 100 oz of water, and exercised nearly every day in the past 2 weeks, missing only 2 days out of 14!

Here’s the recap! Enjoy! And if you’d like to follow me on Facebook, click here.

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