Tonight I did a live video on Facebook, just to be real in the moment and change it up a bit.
After one week, I have lost 3lbs, slept 7 hours every night, drank over 100 oz of water, and exercised nearly every day in the past 2 weeks, missing only 2 days out of 14!
Here’s the recap! Enjoy! And if you’d like to follow me on Facebook, click here.