Two things to take away from today:
- One poor decision leads to greater difficulty making good decisions for the rest of the day.
- You are allowed to have bad days, but don’t let it be an excuse to give up
It was a rough day, oddly enough. I slept in and skipped my work out which made avoiding that cupcake that continues to taunt me at work even harder and nearly derailed me entirely. I managed to resist thankfully, but by the end of the day, my migraine prevented any other productive choices for the evening. I was missing my normal morning routine by the end of the day and vowed to return in the morning, even though I dreaded the workout. But I refuse to give up so easily and so early. I will continue!